Work With What You've Got!

We all live unique lives and aspire to different things. Some of us start off with a lot, while others may have just a little. But here’s...

Aug 20, 20244 min read

Run Your Own Race: Embrace Your Journey with Confidence

Have you ever found yourself caught up in the whirlwind of comparison, feeling like you’re falling behind while everyone else seems to be...

Aug 6, 20242 min read

We all live unique lives and aspire to different things. Some of us start off with a lot, while others may have just a little. But here’s...

Aug 20, 20244 min read

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Have you ever found yourself caught up in the whirlwind of comparison, feeling like you’re falling behind while everyone else seems to be...

Aug 6, 20242 min read

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Overthinking involves excessive rumination, often resulting in the difficulty of making decisions, or to act, due to an overload of thoughts

May 21, 20244 min read

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Amidst the unyielding strife of today’s world, a positive outlook becomes not just a choice, but a necessity. Today the world is filled...

Mar 24, 20243 min read

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Welcome to my Blog! My name is Luciena and I created this Blog to promote and support wellness in all its forms.

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